Champions new BJJ instructors

Champions new BJJ instructors

MONDAY 430 TO 530PM                                                                                                                                                                                                                                                                                  FRIDAY 430 TO 530PM

Coming soon is our Lil Champs Jiu-Jitsu class. The class will be on monday and Fridays at 430. The kids will need a gi that you will be able to buy from our facility.The kids will be belted as they progress by the instructor. .The class will be taught by professional instructors that compete in Jiu-Jitsu on a regular basis. The ages will be 6 years old to 15 years old. The younger and older kids will practice drills with a partner close to there age. The lil champs class is great for young adults.This is a list of benefits kids get from a structured Jiu-Jitsu class.

  1. They will learn discipline
  2. Self confidence
  3. Self defense
  4. Teaches respect and compassion
  5. Helps interact with other kids
  6. Builds patients
  7. physically more fit

It has been proven that children taking jiu-jitsu and mma classes have better grades,better self control and more likely to live a healthier adult lifestyle.Dont wait get your kid in our lil CHAMPS class.





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About Champions

Champions Freestyle MMA boxfit class has been voted the Best Cardio Class in Birmingham,AL. Our unique brand of kickboxing features an intense class taught by real fighters and should not be confused with “cardio kickboxing” found at corporate “big” gyms.

Contact Information


Champions Freestyle MMA
1425 Montgomery Highway
Vestavia ,Alabama 35216
Phone 205-410-2698

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