BOXFIT KICKBOXING CLASS


      Champions Freestyle MMA boxfit class has been voted the Best Cardio Class in Birmingham,AL. Our unique brand of kickboxing features an intense class taught by real fighters and should not be confused with “cardio kickboxing” found at corporate “big” gyms.
This class incorporates drills that fighters use combined with high level cardio drills and functional training. All kicks, knees, and punches are executed against a professional fighter holding focus mitts. This class with help increase your cardiovascular ability as well as make you stronger, faster, and learn self defense.

Our kickboxing class will help you get lean and tone your body unlike anything you have ever done.. Some of our members have lost as much as 70lbs in their 1st year kickboxing with CHAMPIONS boxfit class. Using a heart rate monitor, we’ve seen members burn over 800 calories during the 60 minute class with an estimated average of 685 calories burned. Our kickboxing (boxfit) instructors are here to motivate you so that you can get the most out of every class.

This class is attended by everyone from girl fighters looking to get their mitt work in, to 60+ year old grandmothers, to working professionals looking to get in shape. The class is structured so that each participant is able to work at their own pace. All skill and fitness levels are welcome! Punch and kick your way to a better you at CHAMPIONS FREESTYLE MMA.

BOXFIT KICKBOXING CLASS

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About Champions

 
Champions Freestyle MMA boxfit class has been voted the Best Cardio Class in Birmingham,AL. Our unique brand of kickboxing features an intense class taught by real fighters and should not be confused with “cardio kickboxing” found at corporate “big” gyms.

Contact Information

 

Champions Freestyle MMA
1425 Montgomery Highway
Vestavia ,Alabama 35216
Phone 205-410-2698

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