MMA is one of the toughest sports if not the toughest. It is a great discipline for everyone to learn even if you never have a competition. MMA will let you know real quick what your made of. You will have to dig deeper then ever before and really test yourself. The benefits are very rewarding learning self defense, getting in amazing shape and developing a toughness most people do not have. Everyone should come by and try it !
Champions Freestyle MMA boxfit class has been voted the Best Cardio Class in Birmingham,AL. Our unique brand of kickboxing features an intense class taught by real fighters and should not be confused with “cardio kickboxing” found at corporate “big” gyms.
Champions Freestyle MMA
1425 Montgomery Highway
Vestavia ,Alabama 35216